Breathe. Reflect. Discover.
The Stars and Sea Are in Me
A poetic oracle for overwhelming times.
Open anywhere. Breathe. Let it meet you where you are.
Some books ask to be understood.
This one asks to be experienced.
The Stars and Sea Are in Me was made to meet you differently each time you return.
Open anywhere.
Notice what calls to you.
Receive what is there.
You don't have to know what you're looking for.
There is no right way to experience this book.
Read it slowly. Open anywhere. Stay with one page. Notice what draws you in.
Sometimes what you need is hidden beneath the noise.
More than a book to read. This is a book to enter.
The watercolor scenes invite you to slow down. The poetry leaves space.
The hidden symbols ask you to notice. Not everything reveals itself at once.
And that is part of the experience.
Sometimes thoughts spiral. Feelings come in waves. Some whisper. Some knock you over.
Come breathe here awhile. Let the noise settle.
The Stars and Sea Are Already in You.
They Know the Way Home.
Not a book to finish. A book to return to.
To live beside you. On the nightstand. On the desk.
Near the place you go when the world feels loud.
You'll notice something different every time.
Because each time you return, you are different.
★★★★★
"This feels like the kind of book that has many meanings and messages depending on what you need."
Keith S. · Verified Purchase
★★★★★
"I have read it, over and over, when I need to feel grounded and remember my place in the universe."
Jeanine A. · Verified Purchase
★★★★★
"Each page is like a meditation and something I can revisit and be inspired by depending on what's going on in my life."
Amazon Customer · Verified Purchase
★★★★★
"It can be enjoyed by both children and adults. It opens the door to thoughtful conversations, inspires curiosity, and encourages us to look within for the answers we often seek outside ourselves."
Lily · Verified Purchase
★★★★★
"My husband and I have read the book several times already and got lost in its pages. Insightful and soothing. Bravo to this inspiring author! I highly recommend this lovely book."
CARRIE · Verified Purchase
★★★★★
"It’s a nightstand book for me. There is no pressure to read it from beginning to end. I can be inspired depending on what’s going on in my life. It came into my life at the exact right time."
Amazon Customer · Verified Purchase
I write for the moments when life feels like too much — when you need somewhere to land that doesn't ask you to explain yourself.
Inspired by the sea, the stars, and the quiet beneath the noise, my work invites you to slow down, listen inward, and reconnect with what may have become difficult to hear.
The Stars and Sea Are in Me is my first book — a poetic oracle and immersive companion for overwhelming times, created to be opened, experienced, and returned to.
"When the world feels loud, uncertain, or as though it is breaking apart, what you need may be hidden beneath the noise. Breathe. Listen. The part of you that knows has not disappeared. Notice what surfaces."
Clare Hollywood
A quiet invitation.
Let it meet you where you are. Notice what stirs.
Sense what settles. Trust what finds you.
Open anywhere. Receive.
Sometimes that sign is enough to remind you — you're not alone.
already have the book?
You found The Sea's Secret.
If you arrived here from the QR code inside The Stars and Sea Are in Me — welcome.
The Sea's Secret is a grounding breathing practice for the moments when the waves feel like too much.
A few minutes to pause. Breathe. Settle. Return.
Your free audio will be delivered to your inbox.
You found The Lesson Plan.
If you’re an educator, librarian, counselor, or parent sharing The Stars and Sea Are in Me with young readers, this companion guide was created for you.
Inside you’ll find gentle, adaptable activities exploring feelings, symbols, inner knowing, reflection, and the next honest step—with prompts designed to help children pause, notice, and connect with what they already know inside.
Created for grades 3–5, with adaptations for younger readers.
Enter your details below and the free lesson plan will be delivered to your inbox.
When the waves feel like too much, there is a way back.
Come breathe here awhile. Let the noise settle.
The stars and sea are already in you. They know the way home.
— Clare Hollywood
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